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| Lemon Olive Oil |
Many cuisines, particularly those in the Mediterranean and Levant, use olive oil and lemon juice as main components. Olive oil and lemon juice have been touted as a cure-all for anything from gallstones to arthritis to premature ageing. Many natural components known as polyphenols give olive oil its allure. You may protect yourself from oxidative stress by taking these potent antioxidants, which remove free radicals from your body and neutralize them.
It's impossible to
replicate the unique whole-fruit crushing technique used to make Lemon Olive Oil using other citrus-flavoured oils' more prevalent
infusion procedure. To make a vibrant, zesty condiment bursting with a genuine
lemon taste, olive oil is squeezed with lemons to extract the citrus essential
oils.
Detoxification
When lemon juice
is added to olive oil, the results are even more shocking. Because of its
anti-inflammatory properties, this natural antioxidant aids the liver's healthy
functioning while also removing harmful pollutants from the body.
Increases your body's defences
Vitamin C, an
antioxidant component that helps the immune system function correctly and, more
significantly, helps the body maintain a pH balance and protects you against
colds and flu, may be increased daily with a squeeze of fresh lemon juice and
some extra virgin olive oil.
You may improve
your overall health and fitness by following this easy morning routine. Extra
virgin olive oil and lemons, in particular, should only be made with premium
ingredients. You may do so by adopting an olive tree from a small Greek island
and reaping the benefits of its extra-virgin olive oil every morning!
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