Plant-based super foods include berries, sweet potatoes, kale, almonds, and olives, to mention a few. They are nutrient-dense and consequently beneficial to one's health. There is one thing that all of these super foods have in common. They include unique disease-fighting chemicals as well as high levels of polyphenols.
Polyphenols are antioxidant micronutrients
that exist naturally in plants. Polyphenol consumption appears to play an important
role in health through regulating metabolism, weight, chronic disease, and cell
proliferation.
·
Blood pressure reduction.
·
Blood circulation is improved.
·
Keeping platelets from
clumping.
·
Increasing their life
expectancy.
Polyphenol is one of the most important
components in Extra Virgin Olive Oil.
People can measure the polyphenols in authentic, fresh extra virgin olive oil
and compare them to find which is the healthiest.
·
Topical application of
skincare- There is an old proverb that says if it's
safe on the exterior, it's safe on the inside. This means, that if it doesn't
cause skin irritation, it's probably safe to eat. Simply invert that statement
with olive oil, and users will realize that olive oil is wonderful for usage
topically.
·
It's strong in vitamin E- Fresh olive oil serves as an anti-inflammatory at its base, which
is wonderful for the skin. Olive oil, which is high in Vitamin E and other
polyphenols, performs a fantastic job of keeping its natural oils in place
without clogging their pores.
·
It's hypoallergenic- Another fantastic feature of real EVOO is that it's
hypoallergenic. Fresh olive oil is quite unlikely to irritate or dry up the
skin. As a result, it's an excellent carrier oil for cosmetics.
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